Nikcy & Alan Knox Nikcy & Alan Knox

Garlic and its role as a medicinal herb

Garlic's immune-boosting properties have also been extensively studied. Garlic contains compounds such as allicin, sulphur compounds, and trace elements like selenium, all of which have demonstrated immune-stimulating effects.

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Nikcy & Alan Knox Nikcy & Alan Knox

Horseradish

Beyond its potential cancer-fighting properties, horseradish is a powerhouse of antioxidants. Antioxidants play a crucial role in neutralising free radicals, unstable molecules that can cause oxidative stress and damage to cells.

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Nikcy & Alan Knox Nikcy & Alan Knox

The Vinegar Tasters

The Three Vinegar Tasters, depicting Confucius, Buddha, and Laozi over a pot of vinegar, respectively perceiving it as sour, bitter and sweet.

Painting by an artist of the Kanō school.

Japan, Muromachi period, 16th century.

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